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Register For The Free 12 Days of Yoga Nidra Today!

Welcome to the transformative world of the Free 12 Days of Yoga Nidra Series! Prepare to embark on an extraordinary journey of self-discovery and rejuvenation that will leave you feeling utterly transformed. This Free series is an event meticulously designed to provide you with a profound and long-lasting restorative experience. Our team of expert facilitators has crafted a program that will guide you through an immersive journey of self-exploration, healing, and growth. Get ready to embark on a transformative adventure that will empower you to live your life to the fullest.

Who should you participate in the 12 Days of Yoga Nidra Series? 

All humans on earth need more rest and relaxation. 

Reasons You May Want to Join:

  • Deep-dive Into Our Free 12 Days of Yoga Nidra: Specifically designed to take you  into the art of restful awareness, allowing you to tap into the powerful healing capacities within you. Experience the transformative effects of extended rest and emerge rejuvenated, refreshed, and ready to embrace life’s challenges.
  • Rejuvenate Mind, Body, and Spirit: In our fast-paced lives, it’s easy to neglect our well-being. The 12 Days of Yoga Nidra Series is a unique opportunity to prioritize self-care and replenish your mind, body, and spirit. Through gentle yoga poses, guided meditations, and relaxation techniques, you will restore balance, nurture your energy, and awaken a profound sense of well-being within you.
  • Unlock the Power of Deep Healing: The human body has an incredible ability to heal itself when given the right tools. During the 12 Days of Yoga Nidra Series, you will tap into the innate healing intelligence within you. Dive deep into restorative practices that activate the body’s natural healing mechanisms, allowing you to release physical and emotional blockages, reduce inflammation, improve sleep, and enhance overall vitality.
  • Cultivate Self-Awareness and Empowerment: Self-awareness is the cornerstone of personal growth and empowerment. Throughout this series, you will embark on a journey of self-discovery, gaining a deeper understanding of your true essence and purpose. Through guided visualizations and introspective exercises, you will uncover hidden strengths, overcome limiting beliefs, and ignite a powerful transformation that will positively impact all areas of your life.

Optimal State Yoga Nidra Philosophy

The Optimal State Yoga Nidra philosophy can be summed up in simple terms: it’s about finding balance, relaxation, and reconnecting with your true self.

In today’s fast-paced world, we often forget to slow down and take care of ourselves. Optimal State Yoga Nidra teaches us the importance of rest and rejuvenation. It’s a practice that allows us to pause, let go of stress, and bring our bodies, minds, and spirits into harmony.

Through Optimal State Yoga Nidra, we learn to observe our thoughts and emotions without judgment. We become more aware of our habits and patterns that may be holding us back. By doing so, we can make positive changes in our lives and create a sense of inner peace.

This practice is for everyone, regardless of age, background, or experience. It’s a journey of self-discovery and healing, helping us to release anxiety, find clarity, and live a more joyful life.

Optimal State Yoga Nidra is a tool that empowers us to be our best selves. By taking time for ourselves and practicing regularly, we can unlock our true potential and create a life filled with happiness, balance, and authenticity.

Register To Become A Certified Optimal State Yoga Nidra Facilitator

6-Month Training Program

Realize Your Potential: Become an Optimal State Yoga Nidra Facilitator

Are you passionate about helping others find balance, relaxation, and inner harmony? Are you ready to embark on a rewarding journey that not only transforms your life but also empowers you to make a positive impact on others? Becoming an Optimal State Yoga Nidra Facilitator might be the perfect path for you. Here’s why:

  • Transform Lives: As an Optimal State Yoga Nidra Facilitator, you have the power to transform lives. Through this practice, you can guide individuals on a journey of self-discovery, healing, and personal growth. Witness the profound impact your facilitation has as people find peace, release stress, and connect with their true selves.
  • Empower Others: Optimal State Yoga Nidra empowers individuals to take charge of their well-being. By becoming a facilitator, you become a catalyst for change, providing the tools and guidance needed for others to navigate life’s challenges, overcome obstacles, and cultivate resilience.
  • Share a Powerful Practice: Optimal State Yoga Nidra is a powerful practice with roots in ancient wisdom. By becoming a facilitator, you have the opportunity to share this transformative practice with others, allowing them to experience the immense benefits of deep relaxation, self-reflection, and rejuvenation.
  • Build a Fulfilling Career: If you’re seeking a fulfilling career that aligns with your passion for holistic well-being, becoming an Optimal State Yoga Nidra Facilitator can be a perfect fit. Whether you choose to work independently, in wellness centers, or as part of a holistic health team, you’ll have the opportunity to make a meaningful difference in people’s lives while doing what you love.
  • Expand Your Knowledge: Embarking on the journey to become a facilitator allows you to deepen your own understanding and practice of Optimal State Yoga Nidra. You’ll gain a comprehensive understanding of its principles, techniques, and applications, enhancing your own personal growth and well-being along the way.
  • Join a Supportive Community: When you become an Optimal State Yoga Nidra Facilitator, you join a supportive community of like-minded individuals who share a passion for holistic healing. Connect with fellow facilitators, attend workshops, and engage in continuous learning, fostering personal and professional growth.
  • Inspire Others: Help them prioritize their self-care, find inner peace, and lead more fulfilling lives.
  • Embrace the Opportunity to Become an Optimal State Yoga Nidra Facilitator: Begin a life-changing journey. Share the gift of deep relaxation, self-discovery, and transformation with others while nurturing your own growth and well-being. Join us in creating a world where balance, harmony, and optimal states of being are accessible to all.

Are You Ready To Start Your Journey?

Cost: $2,500
6 month, 100hr program (includes 1:1 mentor fees for 3hr)

Payment Plan Option:
Monthly Plan:
Deposit: $1,000 
Monthly Plan: $250/6 months
** $1,000 deposit is non-refundable, but transferable to a later date

Pay in Full: 
Total Payment: $2,250 (10% discount for paying in full)
* Must be paid 2 weeks prior to start date
** $1,000 deposit is non-refundable, but transferable to a later date

Optimal State Yoga Nidra 6-Month Journey

Start your journey in October 2023 and continue onward to March 2024.

2023 Start Dates:
– October 13-15, 2023 & March 15-17, 2024

+ Bi-Weekly Meetings & 1:1 Mentoring in between October & March Modules

Investment Benefits, Both Personal & Professional

Invest in Yourself and Reap the Rewards

When it comes to personal and professional growth, there is no better investment than investing in yourself. As you embark on a journey of self-improvement, you not only enhance your skills and knowledge, but you also open doors to new opportunities and experiences.

  • Manifest Your Unlimited Potential: By investing in yourself, you tap into your unlimited potential. Whether you’re seeking personal growth or aiming to advance your career, the knowledge and skills you acquire will become valuable assets. With each investment you make, you broaden your horizons, develop new capabilities, and unlock doors to success.
  • Grow Self-Confidence: Investing in yourself breeds self-confidence. As you acquire new skills and knowledge, you gain the assurance and belief in your abilities. This self-assurance becomes a driving force that propels you towards achieving your goals and ambitions. With confidence in yourself, you can overcome challenges, embrace new opportunities, and reach heights you never thought possible.
  • Invest In Continuous Learning and Skill Development: This allows you to adapt to changing trends, technologies, and demands. This positions you as a sought-after professional, ready to tackle any challenge and seize opportunities that come your way.
  • Enjoy Personal Fulfillment: Investing in yourself is a powerful act of self-care and personal fulfillment. It sends a message to yourself that you are worthy of growth, development, and achieving your dreams. As you make strides in your personal and professional life, you experience a deep sense of fulfillment, knowing that you are actively shaping your own path.
  • Increase Earning Potential: It’s no secret that investing in yourself can lead to increased earning potential. By honing your skills, expanding your knowledge, and staying relevant, you become more valuable in the marketplace. Employers and clients recognize the value you bring, which often translates into higher salaries, better job prospects, or increased business opportunities.
  • Create Lasting Impact: Investing in yourself not only benefits you but also has a lasting impact on those around you. By continuously improving yourself, you become a role model for others. Your growth and achievements inspire and motivate those in your personal and professional circles, creating a ripple effect of positive change.

Stories of Healing & Hope

A Transformational Journey with the 12-Day Optimal State Yoga Nidra Series

I never imagined that a 12 day Optimal State Yoga Nidra Series could have such a profound impact on my life, but the Optimal State Yoga Nidra proved me wrong. It was a transformative journey that unlocked a world of relaxation, self-discovery, and personal growth. I am thrilled to share my experience and the incredible benefits I gained from this life-changing program. From the very first day, I felt a sense of calm wash over me as I immersed myself in the soothing guided meditations of Optimal State Yoga Nidra. The practice allowed me to release the stress and tension that had accumulated over time, and I found myself experiencing a deep sense of relaxation like never before. The daily sessions became an oasis of tranquility amidst the chaos of everyday life. As the challenge progressed, I began to notice a significant shift within myself. I developed a heightened sense of self-awareness, allowing me to observe my thoughts and emotions without judgment. Through this newfound clarity, I gained valuable insights into my own patterns and behaviors, enabling me to make positive changes in my life.

The Optimal State 12 Days of Yoga Nidra also provided me with practical tools to manage stress and anxiety. I discovered the power of breathwork, visualization, and conscious rest, all of which became integral parts of my daily routine. These techniques empowered me to navigate challenging situations with ease and cultivate a deep sense of inner peace. Beyond the mental and emotional benefits, the physical impact was equally remarkable. I experienced a significant reduction in chronic pain and improved sleep quality. My energy levels soared, and I felt a renewed zest for life. The supportive community that accompanied the challenge was an unexpected gift. Connecting with like-minded individuals who were on a similar journey added an extra layer of motivation and encouragement. We celebrated our successes, shared our challenges, and inspired one another to stay committed to our personal growth.

In just 12 days, the Optimal State Yoga Nidra has transformed my life in ways I never thought possible. It has opened doors to self-discovery, relaxation, and personal empowerment. I am forever grateful for this transformative experience and highly recommend it to anyone seeking to unlock their inner potential and create a life filled with balance, joy, and well-being.

– K.M., Past Student

A Journey of Personal and Professional Transformation through Optimal State Yoga Nidra Facilitator Training

Embarking on the Optimal State Yoga Nidra Facilitator Training program has been one of the most transformative experiences of my life. Not only did it deepen my personal practice, but it also elevated my professional journey in ways I never could have imagined. I am thrilled to share my testimonial, highlighting the immense personal and professional benefits I gained from this exceptional training.

Personally, the training allowed me to deepen my connection with myself on a profound level. Through the guidance of skilled instructors, I learned how to create a sacred space for relaxation and self-discovery. The practice of Optimal State Yoga Nidra became a vital tool for self-care, helping me navigate through the challenges of life with resilience and grace. The training provided me with a comprehensive understanding of the philosophy, techniques, and applications of Optimal State Yoga Nidra, enabling me to harness its power for personal growth and inner healing.

Professionally, becoming an Optimal State Yoga Nidra Facilitator has opened doors I never thought possible. Equipped with the knowledge and skills gained from the training, I have been able to guide others on their own transformative journeys. As a facilitator, I have witnessed individuals find solace, release stress, and uncover their true potential through the practice of Optimal State Yoga Nidra. The gratitude and joy I witness in my clients are incredibly fulfilling, and it reaffirms my decision to become a facilitator.

Furthermore, the training provided a supportive community of like-minded individuals who share a passion for holistic well-being. The connections I made with fellow trainees and instructors have been invaluable, serving as a constant source of inspiration, guidance, and collaboration. This community has become a support system, propelling my personal and professional growth to new heights.The Optimal State Yoga Nidra Facilitator Training has been a life-changing experience that has enriched my personal and professional life beyond measure. It has allowed me to connect with myself on a deeper level, while also empowering me to positively impact the lives of others. I am forever grateful for this transformative journey and highly recommend it to anyone seeking personal and professional growth in the realm of holistic wellness.

– A. J., Past Student